
Herb & Olive
Avocado Toast w/ Poached Egg
Updated: Mar 30, 2020

CBD Quantity (per serving): 15mg
Servings: 1 person
Allergies: Gluten (sub with gluten free bread for GF) / Dairy (sub with ghee for DF)
Prep Time: 15 min
Cook Time: 10 min
INGREDIENTS
1 Farm egg
2 Slices sourdough bread
1 Medium avocado
1/2 Meyer lemon
1/2 Jalapeño
1 Green onion
Salt / pepper to taste
1 tbsp butter (or ghee)
1 tbsp Herb & Olive CBD EVOO
INSTRUCTIONS
Step 1: Prep the toppings
Cut the avocado into cubes. Cut lemon in half. Dice jalapeño and remove the seeds (or keep them in if you want it spicier).
Step 2: Combine the toppings
Add avocado, jalapeño, salt / pepper and squeeze half a lemon (remove seeds) into a bowl and mix together. Set aside for now.
Step 3: Poach the egg
Poaching an egg can be kind of tricky. You can always defer to a sunnyside up egg in a frying pan if you want to save yourself the frustration. If you want to learn how to poach an egg properly, this article and video will teach you to be a pro -- How to poach an egg
Step 4: Toast the bread
Toast the bread until it's light brown in color. A perfectly toasted bread will be light brown and crunchy on the outside and soft on the inside. Once you've reached this consistency, take the bread out and get ready to plate.
Step 5: Plate it up
Butter the bread (or use ghee). Add the avocado mixture followed by an egg on top. Drizzle a tbsp of Herb & Olive CBD EVOO and add some finishing salt if you'd like. Some chives or parsley are a nice touch for a little bit of green contrast.